No reformer needed at all. Every single class on Pilates Classes Online is 100% mat-based and designed specifically for home. All you need is a yoga mat and enough space to lie down and stretch out comfortably.

Just a yoga mat and enough floor space to lie down. No reformer, no resistance bands, no weights, no gym equipment whatsoever. Your body is everything you need — that's the beauty of mat Pilates.

Absolutely. Classes are designed to be accessible for all fitness levels including complete beginners. Melissa guides you through every movement so you always know exactly what you're doing. Move at your own pace — no pressure, no judgment, just progress.

No experience needed at all. Whether you've never done Pilates before or you've been practising for years, Pilates Classes Online has something for you. Our classes are thoughtfully designed to challenge every level.

Yes! Every plan includes a 7-day free trial. No credit card required and you can cancel any time before your trial ends — you won't be charged a thing. It's the best way to explore the platform and find classes you love before committing.

There are three plans available in AUD: Essential at $29.99/month ($1/day), Premium Monthly at $49.99/month ($1.70/day), and Premium Yearly at $399/year ($1.09/day — saving $200 compared to monthly). All plans include a 7-day free trial.

The Essential plan gives you unlimited access to the core class library — perfect if you're new to Pilates or want to move at your own pace. Premium Monthly and Yearly add a weekly workout schedule, exclusive anti-inflammatory recipes, and access to all seasonal challenges.

Yes. There is absolutely no lock-in contract. You can cancel your membership at any time — especially during your 7-day free trial — and you won't be charged anything. Managing your subscription is simple and straightforward from your account settings.

Yes, you can change your plan at any time from your account settings. Upgrade to access recipes and challenges, or switch to the yearly plan to save $200. Contact us if you need any help managing your subscription.

There are five class styles: Booty (tone and lift your glutes), Core (strengthen your midsection and improve posture), Full Body (a complete head-to-toe workout), Stretch (release tension and improve flexibility), and Upper Body (arms, shoulders, chest and back). Every membership gives you access to all five.

Classes vary in length to suit different schedules — from quick 10–15 minute sessions perfect for busy days, to full 30–45 minute workouts when you have more time. There is always something that fits your day.

New classes are added every single week. With 90+ already available across all five class styles, there's always something fresh waiting for you. Your practice will never feel stale or repetitive.

Yes. With consistent practice, members typically notice improved posture, a stronger core, better flexibility, increased muscle tone and greater body confidence. Results vary between individuals but consistency is the key — and that's exactly why our weekly schedules and community exist to support you.

Recipes are included in the Premium Monthly and Premium Yearly plans only. The Essential plan does not include the recipe library. If you'd like to access our full anti-inflammatory recipe collection, upgrading to a Premium plan is easy from your account settings.

Our recipe library focuses on whole-food, anti-inflammatory meals designed to complement your Pilates practice. You'll find high-protein breakfasts, nourishing dinners, and guilt-free desserts — all created to fuel your body and support your wellbeing inside and out.

Seasonal challenges are structured programmes designed to help you build consistency and see real results over a set period of time. They're a great way to stay motivated, push yourself, and connect with the wider community. Available to Premium members only.

After signing up you get instant access to your member portal where all classes, schedules, recipes and challenges are available to stream immediately. Simply log in from any device and start moving.

Yes! The platform works beautifully on any device — phone, tablet, laptop or smart TV. Stream your classes wherever you are, whether that's your living room, bedroom, backyard or while travelling.

You can reach us via the contact page on the website or through Instagram @_purepilates_. Melissa and the team are always happy to help with any questions.

Pilates is widely recommended for back pain relief as it strengthens the deep core and spinal stabilising muscles that support your back in daily life. However, if you have a specific condition or injury, please consult your healthcare provider before starting. Learn more from Better Health Channel.

We always recommend consulting your doctor or midwife before starting any new exercise programme during pregnancy. Please follow your healthcare provider's advice and guidance. Movement guidelines during pregnancy are available from Australia's Department of Health.

Pilates is generally considered a very low-impact, gentle form of exercise that many people use in rehabilitation. However, if you have a specific injury or medical condition, we always recommend consulting your healthcare provider or physiotherapist before starting. Learn more about the principles of Pilates from the Pilates Method Alliance.